A FREE nervous system reset for mums running a business through the school holidays
Tuesday 28th July, 12pm online
Let me guess….
Your nervous system is already feeling it at the prospect of just how different summer will look for you; in time, focus and capacity.
Do these sound familiar?
Snacks on demand, arguments in between emails, taxiing between clubs and friends' houses while your to do list piles up.
And your working day has gone from focused blocks of peaceful time to scraps of ten minutes here and there, and it's wrecking your nervous system.
Then you are not alone and we can change this together before you get deeper into summer and life and business suddenly feel harder than they need to.
When your body spends weeks in stress, it stops distinguishing between email deadline and actual threat.
Your nervous system floods you with cortisol to keep you alert and reactive and in exchange, it deprioritises the part of your brain responsible for patience, perspective and rational thought.
That's not a character flaw. That's biology.
It's also exactly why a glass of prosecco at 3pm or a square of chocolate at 10am feels less like a treat and more like a rescue.
Your body is looking for the fastest route back to calm, even if it leaves you worse off by bedtime.